14 Plants To Clean Your Lungs And Stop The Coughing, Bronchitis And Asthma
Some severe diseases like asthma, bronchitis and coughing may have serious consequences if they are left untreated. Namely, these conditions require antibiotic treatment, but if we use these pharmaceuticals too often, the likelihood of antibiotic resistance will increase.
Therefore, it is recommendable to use natural and healthier alternatives instead, since they can boost our immunity and treat respiratory infections without causing any side effects.
The most common and severe lung diseases include:
• Common colds
• Cystic fibrosis
The common symptoms are:
• Tightness in the chest
• Chest pain
• Shortness of breath
• Coughing out blood or phlegm
• Back or chest tenderness
• Body aches
• Throat irritation
• Excess mucus
• Extreme fatigue
If you often suffer from respiratory diseases, here is a list of healing plants that can help you to alleviate the annoying symptoms and treat the disease naturally:
1. Liquorice root
This plant has been used in the traditional Chinese medicine due to its ability to reduce throat irritation and cleanse the mucous tissue. It has expectorant effects and if consumed regularly, it can reduce inflammation and bronchial spasms, thus fighting off the lung infection.
Smokers are more susceptible to oral cavity irritations. Luckily, cannabis oil can alleviate this problem. According to the studies, it has anticancer properties and inhaling its vapors can clean the bronchus and sinuses.
3. Oregano essential oil
This oil is high in nutrients and vitamins and it strengthens the immunity. It can also detoxify the respiratory system and clear the excess nasal mucus.
4. Sage essential oil
Sage tea has been used for decades in the treatment of cough and sore throat. Therefore, it is recommendable for dealing with various respiratory ailments.
5. Mint oil
Mint oil is known for its antioxidant properties and it is mostly used in the treatment of colds and breathing difficulties.
This plant has been used by Indians for lung detoxification. It is rich in antioxidants and you can consume it in a form of tea.
7. Lobaria pulmonaria
This plant got its name due to its visual resemblance to the lungs. It is extremely beneficial for the respiratory tract and it can treat numerous respiratory diseases.
8. Verbascum Thapsus
The extract of this plant has been widely used for improving the health of the respiratory system.
Eucalyptus has expectorant properties and it can alleviate irritated sinuses and nasal congestion.
10. Inula helenium
This plant has been used in the traditional Indian medicine owing to its antibacterial properties which lower the risk of lung infections.
11. Lobelia extract
It is also called Indian tobacco and its extract can effectively treat certain types of cancer. What’s more, it stimulates the secretion of epinephrine, a hormone that makes the breathing easier.
Due to its antiviral and antibacterial effects, thyme is highly effective in dealing with viruses and bacterial infections.
13. Ligusticim porter
This is another traditional Indian lung remedy which contains camphor. It strengthens the lungs, makes the breathing easier and improves the lung circulation.
This plant relieves asthma, purifies the lungs and cures bronchitis, coughs and other respiratory diseases.