1 Tbsp. Can Deactivate The Sciatic Nerve Pain Instantly
The sciatic nerve, which extends from the lumbar zone to the tips of the foot, is one of the most extended nerves in the body. The sciatic nerve is responsible for the movements of our extremities. As it is the most important nerve in the body, if it does not function properly, you may experience tingling, burning sensation, and pain in the extremities.
In addition, if this issue is not addressed on time, it may become more severe and cause immobility. Sciatic nerve inflammation may be caused if the nerve is compressed or inflamed due to spinal stenosis, herniated disk, piriformis syndrome, tumor or pelvis fracture, or lesion.
However, in this article, we are going to show you a homemade remedy that will help you fight sciatic nerve pain in record time. If you suffer from sciatic nerve pain, you have to try it now.
Garlic Milk Remedy Recipe
It is easy to prepare this remedy as the ingredients are found in every household. Even though garlic milk does not sound tasty, it has numerous health properties, such as reducing inflammation, soothing pain, and relieving the symptoms of sciatic pain.
To prepare this remedy, you will need these ingredients:
- A cup of rice or almond milk
- 2 tablespoons of honey for taste
- 5 cloves of garlic
How to prepare it and use it:
- First, remove the garlic peel.
- Then, crush the garlic cloves using a garlic grinder, a pylon, or a stone.
- When you prepare the garlic puree, add honey and rice or almond milk. Mix them well.
- Consume 200 – 250 ml of garlic milk a day. You can use it either cold or hot. Consume garlic milk until the pain is gone.
Health Benefits Of Garlic Milk
Garlic milk is rich in vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin C, proteins, antioxidants, enzymes, flavonoids, and minerals, including zinc, iron, copper, selenium, calcium, manganese, phosphorus, potassium, and other healthy nutrients.
Due to its anti-inflammatory and antibiotic properties, it is very beneficial for the overall health as it:
- Treats skin issues like eczema
- Relieves dry cough
- Regulates high levels of cholesterol
- Boosts up the immune system
- It gets rid of fatty liver
- Relieves constipation and other digestive problems
- Gets rid of intestinal parasites
- Treats asthma, difficulty breathing, and other lung issues
- Boosts weight loss and facilitates fat-burning
Consuming garlic milk is highly beneficial for the overall health. Therefore, consume it and enjoy its countless health benefits. For better results, you need to avoid physical exertion and change your eating habits. Moreover, take up low-impact activities. And finally, make sure you take care of your posture.