We are all susceptible to health diseases. Usually, diseases are caused by a poor sleep quality or poor diet, which affect the function of the liver, thus leading to a health issue, known as fatty liver disease.

Nowadays, fatty liver is a common health issue, affecting millions of people per year. It represents an accumulation of fat inside the liver. However, fatty liver is a reversible health condition which can be solved with some lifestyle changes.


Fatty liver disease usually does not show any symptoms, so people may live with it without being aware of it. However, excess fat in the liver may cause inflammation. Some of the most common symptoms of fatty liver include:

• Tiredness and fatigue
• Feeling full for a long time
• Pain in the middle or the center part of the abdomen
• A poor appetite
• Physical weakness
• Weight loss
• Confusion
• Jaundice
• Vomiting
• Nausea
• Trouble concentrating
• Enlarged liver
• Dark urine
• Constipation
• Sweating a lot
• Ankle and leg swelling
• Dark or pale-colored urine

In addition, fatty liver may lead to cirrhosis, which is the most terrifying type of fatty liver disease. Sometimes, scar tissues replace the healthy tissues, preventing the proper functioning of the liver. These scar tissues hinder the blood flow through the liver and slow down the processing of hormones, nutrients, drugs, proteins and other compounds.

The most common symptoms of cirrhosis are:

• Liver failure
• Internal bleeding
• Jaundice
• Muscle weakness
• Fluid buildup in the body


Heavy drinking and alcoholism are the root causes of fatty liver disease. In most cases, doctors cannot determine the real causes of fatty liver in people, who do not consume alcohol.

Fatty liver occurs when there is a great accumulation of fat in the body, which cannot metabolize it properly. So, the excess fat is accumulated in the liver, where it causes fatty liver disease.

Except alcoholism, other causes of fatty liver disease include:

• Diabetes type 2
• Obesity
• Hyperlipidemia (a high level of fat in the body)
• Fast weight loss
• Genetics
• Adverse effects of some medications, such as steroids, aspirin and tamoxifen
• Malnutrition

There are a few risk factors which increase the risk of having fatty liver disease, including:

• High levels of cholesterol
• Sleep apnea
• Diabetes type 2
• Hypothyroidism
• Metabolic syndrome
• A high level of triglycerides
• Bypass surgery
• Hypopituitarism


Fortunately, there are some natural remedies that can help us treat and prevent fatty liver disease. In this article, we are going to show you a few natural remedies that will help you to treat fatty liver disease in a few days.

1. Beet and lemon juice recipe

– You will need these ingredients:

• 2 cups of mineral water
• 2 lemons
• 2 medium-size beets

– How to prepare it and use it:

• Wash the beetroots thoroughly. Do not peel them.
• Cut the beets in small pieces and add them to a blender.
• Add 2 cups of water and blend it well.
• Finally, add the lemon juice from 2 lemons and mix it again.
• Do not add any sugar.
• Consume this drink 3 times a day for at least 7 days.

This juice will do wonders for your liver. Namely, it will detoxify the liver, prevent the accumulation of fat in the liver and boost the elimination of toxic buildup from the body.

2. Green juice recipe

– You will need the following ingredients:

• 2 cups of apple juice
• 2 lemons
• 500 ml of parsley juice
• Garlic
• 8 grams of olive oil
• 5 grams of ground ginger
• Infusion of herbs

– How to prepare it and use it:

• Put all the ingredients in a blender and blend them well.
• Consume this juice two hours before having a meal for at least 5 days.
• For better results, you can also add pumpkin seeds, pears, tomatoes, pineapples, papayas and artichokes.

3. Liver detox juice recipe

– You will need the following ingredients:

• A medium-size beet
• 6 stalks of celery
• A cup of cilantro (fresh)
• Half a lemon
• 1 ginger root

– How to prepare it and use it:

• Add all the ingredients to a juicer.
• Stir them well and consume the juice immediately.
Consuming these juices can help you to treat fatty liver disease and eliminate the accumulated fat in the liver.