If you still think you can get rid of cavities only by going to the dentist, you are wrong in your luck. Namely, there are more and more testimonies of people who have been relieved of toothache and cavities without dental intervention. There is a completely natural and easy way to maintain or restore the health of our teeth. It’s about grinding coconut oil in your mouth.

Eliminating toxins and cavities

Using coconut oil is the most well-known method for the elimination of toxins from the whole body. Daily usage of unrefined, cold-pressed coconut oil draws all the toxins from our body through the salivary glands. In this way, coconut oil cures many diseases and disorders that have arisen just because of accumulated poisons in the body. Oil therapy can last from one to three months, depending on the problems.

The opinion of the dentists and all of us who grew up with various toothpaste and painful departures to the dentist, that cavities can be solved only by coconut oil, now gets more and more support. The online stories about people who have been involved in the natural healing of teeth are becoming more and more numerous. But it’s best to be convinced of the effectiveness of this simple method by trying it ourselves.


All we need to avoid dentists is unrefined, cold-pressed coconut oil. Every morning, take a tablespoon of coconut oil and shake it in your mouth for 15-20 minutes in a way that slides it through all your teeth. Thus, we release all the poisons from the body through the salivary glands working harder to secrete these toxins.

It is important not to swallow the oil because we will reintroduce all unwanted poisons in the body. After twenty minutes, spit out the oil and wash your teeth with warm water and a natural fluoride-free paste. The oil we shake should be transparent, which is a sign that it is well shaken. It might be enough to wash your mouth with warm water without using toothpaste because we have already washed them with coconut oil.

Research and testimonies claim that the paste is not needed at all because coconut oil is sufficient to maintain hygiene and the health of the oral cavity and teeth. Coconut oil, among other things, has strong antibacterial properties, which, in this case, destroy harmful bacteria and poisons in our mouth. It deals with cavities and similar problems that always lead to dentist appointments.

Or you can always make natural coconut toothpaste by using these ingredients:

  • ½ cup of coconut oil
  • 15 drops of essential oil
  • 2 tablespoons of baking soda

Combine the ingredients in a container, and use the toothpaste instead of using commercial toothpaste.

If this method seems to you to be a simple and effective substitute for dentists, buy unrefined coconut oil and start using it every morning. Experience shows that the best things are always simple and natural!