Often, the health of the colon is neglected, which performs many basic functions, such as hydration, storage of food residues, and vitamin synthesis. It is necessary to contribute to the purification with proper nutrition and, at the same time, strengthen this vital organ. It is known that people with high inflammation of the colon have increased chances of developing cancer.

The period after Christmas is a great time for cleansing. It is time to get rid of everything that we have unreasonably gained during the holidays. With proper natural treatment, you can cleanse the colon and free yourself from all the toxins that have accumulated there and make you feel sick.

Ginger is one of the best detoxifying superfoods ginger. It has a stimulating effect on the bowel movement. This promotes the disposal of harmful waste and toxins from the colon, liver, and other organs.

Today, we offer you a recipe for a drink that gives an incredible tone. This is very important. It is important both for those who want to lose weight and for people who want to take care of their health. Why? Without tonus, we will hardly cope with what is required of us at work or at home.

In addition to toning us, this drink will soften the desire for sweets, make bowel movements more regular, and lower blood pressure.

And more importantly, this mixture will take care of the liver. If you have extra pounds, then surely your liver is fatty. Save the stages of steatosis. Start your effective weight loss and cleansing with this powerful drink.

The incredible benefits for the body are offered by a combination of apple vinegar and honey. Cinnamon will regulate blood sugar, and ginger will reduce the inflammation in the body. The combination of all these products helps with the cleansing of the body from toxins.

In addition, this mixture is rich in potassium and magnesium. The combination is great for the heart and for regulating blood pressure. This beverage has a number of therapeutic properties, including protection against infections, prevention of fungal diseases, relief of fatigue, and prevention of premature aging.

Here’s the recipe for cleansing the colon and reducing blood pressure

You will need:

  • 500 grams of warm water
  • 4 tablespoons of honey
  • 4 tablespoons of apple vinegar
  • 1 teaspoon of cinnamon
  • 1 teaspoon of powdered ginger

Add cinnamon, ginger, and vinegar to the water. Stir well. Separately, dissolve the honey in a little water and then add it to the mixture. If you want, you can strain, but not before all components have dissolved well. It’s nice to add a little more ginger to the already diluted mixture.

Start the day with 250 milliliters of this drink, and distribute the remaining amount on an equal basis during the day. It is advisable to drink an hour before meals. How long should you take this drink? There is no specific answer to this question. The intake is determined according to the desire and condition.