It might seem that these days we all lead unhealthy lifestyles and with them there are many health problems as well. We eat a lot of processed foods on a daily basis and they are our biggest enemies.

Additionally, we are constantly stressed out and there are dangerous chemicals in our environment and all of these factors always corrupt our health.

Because of this, we are prone to different diseases and ailments. However, even though we treat them with different drugs, the ideal way to support our health and to treat and prevent these health diseases and conditions we have to go for natural approaches.

There are many potent herbs for this and one of the best is thyme. Thyme has different health benefits, it is high in minerals, such as iron, potassium and calcium.

It is a powerful antioxidant, and that is why it is added in different drugs by the pharmaceutical industry. They add it in drugs for treating lupus, multiple sclerosis, and rheumatoid arthritis.

It can efficiently treat these diseases, and asthma, bronchitis, sore throat, cough, chronic fatigue, dizziness; it can regulate the blood pressure, treat laryngitis and helps in the formation of red cells.

It has strong effect and that is why it gives satisfactory effects during a couple of days. It has antifungal abilities because of the thymol and it can prevent viral and fungal infections and reduce the strain on your immune system.

It has an antioxidant capacity and because of the phelolic antioxidants the free radicals can be neutralized and eliminated. All of these antioxidants can help you to prevent oxidative stress that is present in the organ systems and in your heart, eyes, pathways and skin.

It can improve circulation, it will protect your heart, take care of your eyes and it contains a lot of vitamin A and carotenoids, which are amazing for the eyes. It is also great for treating respiratory problems and reducing stress.

That is why you can make this amazing drink that can help you:

You will need:

• A handful of thyme (dried or fresh)
• Honey
• 1 cup of boiled water


Wash the thyme, place it in a bowl and add the boiling water. After couple of minutes, you can strain it, add a little bit of honey and drink it on a daily basis.

It is going to boost your health; it will help you to treat different health conditions and many autoimmune diseases such as lupus, multiple sclerosis, fibromyalgia and rheumatoid arthritis.