Being a great source of vitamins B, calcium, iron, and magnesium, tamarind tree and tamarind fruit have been used in traditional medicine to help fight countless health diseases. It has been used to treat fever, malaria, diarrhea, wounds, indigestion, abdominal pain, eye diseases, infections, and constipation.

Moreover, recent studies have shown that tamarind consumption can act as a natural fluoride detox. The increased level of fluoride may have negative effects on the human brain. As it has become widely used today, the risk of being exposed to fluoride is gradually increasing. In fact, it is added to the running water in the United States.

In addition, it is contained in toothpaste. If we are overexposed to fluoride, the body reacts, affecting both the mental and the physical health. As health advocates go on explaining the negative effects of fluoride, which is related to bone disease, reduced IQ, poor thyroid function, infertility, and cancer – a fruit is getting the attention of researchers due to its fluoride-detoxifying properties.

The Impact Of Fluoride On The Brain Health

Fluoride represents a secondary product of the aluminum industry. It accumulates in the human brain and the body.
The accumulation of fluoride has been related to severe neurological damage.

In addition, according to researchers at Harvard University, fluoride in drinking water contributes to lower IQ scores in children who live in high-fluoride areas compared to those who live in low-fluoride areas. This suggests that exposure to fluoride can negatively affect the neurodevelopment of children.

The Impact Of Fluoride On The Pineal Gland Health

Moreover, exposure to fluoride can also negatively affect the pineal gland’s health. Namely, the pineal gland, found between the left and the right hemisphere of the brain, is responsible for producing melatonin, which promotes sleeping. Moreover, the pineal gland also produces female reproductive hormones, slows down aging, and prevents cell damage.

The National Research Council thinks that fluoride can lower the production of melatonin and can negatively affect the function of the pineal glands, thus causing calcification and other health issues.

Use Tamarind To Eliminate Fluoride From The Body

The consumption of tamarind can eliminate fluoride from the body. Carbohydrate and lipid profiles were improved as stated by lowered levels of plasma and lipid glucose, high content of hepatic glycogen, lipid peroxidation, excretion of cholesterol, improved profiles of hepatic and renal tissues, and hexokinase activity.

The consumption of tamarind significantly increases the fluoride excretion through the urine. To eliminate fluoride from your body, you can consume tamarind in several ways. For better results, you can prepare a tamarind detox tea.

Tamarind Fluoride Detox Tea Recipe

To prepare the tea, you will need:

• 4 cups of water
• 2 tamarind pods.

How to prepare it and use it:

In a pan, add the water. Then, add the tamarind pods and bring it to a boil. Let it boil for 15 – 20 minutes until the tamarind pods become soft. After that, eliminate the pod covers of the tamarind and add it to the water. Strain the liquid and drink it hot.


Tamarind contains blood-thinning properties, which make it interact with certain medications, like aspirin. Therefore, if you take aspirin, make sure you talk about the consumption of tamarind with a doctor or nutritionist.