The Tea That Treats Stomach Pain, Insomnia And Nervousness
Basil, the king of the herbs, is one of the oldest and most versatile healing herbs. It is used in the Mediterranean cuisine. Basil is one of the most used spicy herbs in the Mediterranean cuisine.
Due to its soothing properties, it is recommended as a natural remedy for treating stress and nervous tension. Moreover, thanks to its antibacterial and antiviral properties, it prevents the symptoms of common cold, including cough and chest pain, reduces stomach bloating and improves appetite.
In addition, it is recommended in the treatment of intestinal and urinary inflammation. Basil also efficiently helps treat kidney issues, muscle pain, migraine and stomach cramps. Fresh basil juice is used as a mouthwash, as it prevents bad breath. Furthermore, it is beneficial for treating skin issues and insect bites.
Basil tea
Not only does basil tea improve the overall health of the body, but it also relieves the symptoms of headache, insomnia and nausea. It is recommended for people who struggle with insomnia, migraine and stomach cramps. Moreover, basil tea relives the symptom of coughing, stomach and intestine inflammation.
Basil tea to treat stomach pain
Mix 2 teaspoons of basil, 2 teaspoons of mint, 2 teaspoons of perforate St. John’s wort and 2 teaspoons of thyme. Pour 700 ml of hot water over the mixture. Let it stay for 2 hours and then strain it. Consume a cup of this tea before having a meal.
Basil tea to relieve nervousness
Mix a teaspoon of basil, a teaspoon of thyme and a teaspoon of lemon balm. Pour 700 ml of hot water over the mixture. Let it stay for 2 hours and then strain it. You can add honey if you want. Consume the tea during the day.
Basil tea to treat hand relentlessness
Pour a teaspoon of dried basil with 250 ml of hot water. Cool it and then strain it. Consume the tea during the day. You will notice the results after consuming the tea for 10 days on a regular basis.
Note: In India, basil is considered one of the most powerful herbs in the last 3000 years. Indian doctors used basil to treat respiratory issues, impotence, allergy and infertility.
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