If there is a herb that is loaded with anti-viral, anti-fungal, anti-parasitic, anti-rheumatic, and anti-septic properties, then look no further because it is thyme. Thyme is packed with minerals and vitamins.

It has been used for centuries, and due to its powerful traits, it has been associated with courage ( in Greek, “thyme” means courage). It possesses strong healing components and can significantly affect human health.

In the distant past, thyme had broad use – it was used in combination with lavender to eliminate unwanted odors. Its main purpose at that time was as a healing remedy, and it was placed on wounds to speed up the healing process and prevent infection.

As a result of its beneficial properties, thyme has remained an important medicinal ingredient, and it is often used in the treatment of modern diseases such as multiple sclerosis, lupus, rheumatoid arthritis, tinnitus, chronic fatigue syndrome, fibromyalgia, Hashimoto’s thyroiditis. Potassium, calcium, and iron are the dominant components of thyme. They help in the regulation of blood pressure and the formation of blood cells.

Other components are B-complex vitamins, Vitamin A, and Vitamin C, including the very important folic acid. Furthermore, thyme is rich in bioflavonoids and volatile oils such as thymol. Thymol is an important essential oil and a powerful antioxidant tool.

Probably, the biggest role of thyme is its cancer preventive feature. It contains rosmarinic and ursolic acids, which are known as terpenoids, which are crucial in the increase of DNA (an omega-3 fatty acid).

Doctors recommend daily consumption of thyme tea since it is incredibly important in treating acute and chronic bronchitis, asthma, throat infections, mouth inflammation, coughs, sore throat, and laryngitis.